Training Resources

Welcome to our training resources section of the website where we will be posting downloadable resources for both parents and children. Feel free to download and share. 

Rip Currents
What are rip currents and how to escape from them. Lots of useful information here over three pages.
Adobe Acrobat document [112.3 KB]

RipsDownload

Signals
Common flag, hand and whistle signals that are used by Lifeguards at the beach.
Adobe Acrobat document [130.0 KB]

Signals_cleanDownload

Cold ice packs, compresses and ice massage benefits
Adobe Acrobat document [159.2 KB]

Indications contraindication for ice massargeDownload

Post Course resource links SLSGB
Adobe Acrobat document [716.5 KB]

Post course resource links slsgb-1Download

Weever Fish
Loads of information and pictures on how to spot and best avoid Weever fish stings.
Adobe Acrobat document [78.0 KB]

WeeverfishDownload
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